Low Back Roll Exercise for Pain Relief and Improved Posture
This should be first stretch when pain has been reduced with chiropractic and/or therapy. Then follow up the exercise with icing your back, if recommended by your chiropractor. With chiropractic, here is your next exercises in your steps to recovery: https://www.youtube.com/watch?v=QdplQJphUp0 909-981-5666 http://www.euclidchiropracticinc.com