Fix Hunchback Posture: 3 Best Exercises

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Because we spend most of our day sitting, our posture can suffer.  This can lead to a hunchback posture.

This poor posture can lead to neck pain, back pain, nerve pain and other conditions.

Euclid Chiropractic exams posture and uses the latest x-ray imaging to look for structural spine problems to help correct posture. 

In addition stretching and strengthening exercises are included to return and maintain a better posture.

These 3 best exercises for hunchback posture are simple and can be done anywhere to fix poor posture.

If any exercise causes pain, call/book a free 20 minute consultation with either of the doctors, and see how to we can help you live a healthier life.

Exercise #1
https://www.youtube.com/watch?v=jK9vIjTL3UM
Exercise #2
https://www.youtube.com/watch?v=YrrJwsGX0zg
Exercise #3
https://www.youtube.com/watch?v=RHHV4zM0sSA

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