Euclid Chiropractic serving Upland Claremont Cucamonga Ontario

We take pride in helping our patients.  The greatest compliment is when patients refer their friends and family. Jeff is not a actor, but enjoys his care.  Thank you for referring your girlfriend. See our video testimonials too: http://www.euclidchiropracticinc.com 909-981-5666

Getting healthy and staying healthy is not easy.  Having the consistency and routine habits gives you the advantage of experiencing a good quality of health for a long time.  To understand the simple ways to start and maintain a routine, see you local chiropractor.  They and other non-drug health professionals can guide you in habits to naturally live a longer, healthier life. Here is a video to help understand the different pillars of health to get and stay well: https://www.youtube.com/watch?v=aAvCyZQoPyg Love your comments. http://www.euclidchiropracticinc.com 909-981-5666 Upland, CA

After emergency and medical care, do you have a plan where to receive home care? As a Chiropractor I understand the need for an immediate treatment plan with professional supervision to give the best chance of recovery.  Then after medical care, home care can return and maintain a person's quality of life.  I interviewed Dan McGuire from Right at Home to help answer this question.  This is short video, Dan explains the 3 most common topics to understand home care: the difference of medical and home care, using home care to return a better quality of life, seeking out licensed home care companies using CNAs, and the benefit of planning now. Watch the the Full Video here.  Having a professional supervise a loved one's recovery can ease the stress on the family by knowing their parent, grandparent, etc. is being taken care of.  Sitting down with a home care specialist before an event will give ensure this occurs. Contact and connect with Right ...

The benefits of staying healthy now may not payoff for years to come.  It has been scientifically proven that a health lifestyle lowers your risk for diabetes, cancers and heart attacks.  So why wait?  Alex tells of the long-term health issues that prolonged her mom's recovery.  Full video: https://www.youtube.com/watch?v=vHt88PwBnAw Contact and connect with Alex at The Claremont Healing House: 909-233-9191 1258 Harvard Ave Claremont Ca 91711 http://claremonthealinghouse.com https://www.facebook.com/Claremont-Healing-House-425034004277505/ https://www.instagram.com/claremonthealinghouse/ www.euclidchiropracticinc.com 909-969-3056

Having neck, upper back or shoulder pain can cause long-term health conditions such as scar tissue formation, arthritis, muscle weakness, and lowered quality of life. In this video Dr. Tony explains the specific muscles stretched then strengthened during rehabilitation.  Then posture and a better quality of health can return. Watch this full workshop from the Gibson in Upland to understand the recovery steps: https://www.youtube.com/watch?v=jNDXn73zky4 And here specific stretches in this post:  http://www.euclidchiropracticinc.com/3485 909-981-5666

Suffering from long-term, chronic back pain can limit your ability to move.  This will cause your back to become weak as you avoid painful motion. Progression through a treatment plan should reduce your pain and other symptoms.  Then starting physical muscle rehab will allow you to recover your health. Starting with stretching allows you to loosen the joints and muscles tightened from the pain.  This stretch is to be performed before this strength exercise. https://www.youtube.com/watch?v=QdplQJphUp0 Then watch this exercise to strengthen your back to return your quality of life. http://www.euclidchiropracticinc.com 909-981-5666

Dan with Right at Home explains how home care is the personal touch for a fast return to health . After an injury or hospitalization, a person may need supervision as their health returns.  Getting a licensed CNA lessens your risk of re-injury or a new injury that can be more costly.   Dan also explains the difference of home care to assisted living.    Full video, podcast Contact and connect with Dan McGuire, Right at Home Call (909) 466-5472 10134 6th St, Ste J Rancho Cucamonga, California   Facebook Website http://www.euclidchiropracticinc.com 909-981-5666

 Our human bodies have filters that remove toxins that we digest.  These toxins can be foods, liquids or medications; also, lotions are included. By natural detoxification services (foot baths, colonics, etc.) we can remove deep toxins that may have been settled in for years.  Alex tells her story how she recovered from arthritis.  Full video, highlights and podcast here: http://www.euclidchiropracticinc.com/3409 Contact and connect with Alex at The Claremont Healing House: 909-233-9191 1258 Harvard Ave Claremont Ca 91711 http://claremonthealinghouse.com   https://www.facebook.com/Claremont-Healing-House-425034004277505   https://www.instagram.com/claremonthealinghouse http://www.euclidchiropracticinc.com 909-981-5666

Chronic back pain and poor posture can lead to a tight and a weak low back. After getting clearance from your chiropractor to begin exercises, start with this stretch. Note: any stretch or strength exercise should not be performed if it causes pain.   Lying on your stomach and putting your arms in a this position, naturally puts your back beyond its normal motion. When you bring your legs up only where you feel pressure, not pain.  Similar feeling when you go side to side. Start this stretch in each position for 30 seconds.  To your tolerance increase your stretch by 30 seconds for each position up to two minute. Then add this exercise to strengthen your back: Your First Strength Exercise Helping change your health from the inside out. http://www.euclidchiropracticinc.com 909-981-5666

"Euclid Chiropractic was professional in every way helping me with my lower back issues.  Because of them I developed daily routines (long walks, ice treatments, etc.).  They were easy to stay with and helped me immensely. Wait times are practically zero each visit.  Dr. Ratkovic and Dr. Weaver explain things in ways making them easy to understand and apply towards treatment. I highly recommend Euclid Chiropractic." -John B. Here is one of John's exercises: Back Extension Stretch http://www.euclidchiropraticinc.com 909-981-5666

Upper back pain relief starts with this stretch.  Then increase time during the stretch to help improve your flexibility.  Remember to ice after.  Clip from the workshop at The Gibson Center Upland, CA Sept. '17 Here is your next low back stretch (1:41): https://www.youtube.com/watch?v=fL5HwKAJEPk Changing Your Health from the Inside Out. Know someone who needs this?  Send them this link. http://www.euclidchiropracticinc.com

Recovery of a healthy spine and nervous system, gives us the best ability to tolerate the stress in our daily lives. Then feeling and looking great is easy to maintain.   Here is how to find the right chiropractic treatment: https://www.youtube.com/watch?v=yCsavAUow28&t=36s @ the Upland Chamber Breakfast 2017 http://www.euclidchiropracticinc.com

For our new readers , we educate our patients that want to learn why and how to start and keep healthy habits. Our new newsletter gives you the keywords in each video that you may find interesting. Still see our events and links to our social media platforms and reviews. Also, go to your podcast link to see the latest. Educational/Exercise Videos: The Scary Popping Sound during an Adjustment Upper Back Stretch with a Roll.  3 Levels of Difficulty.  X-ray analysis to fix back/neck/nerve pain.  Short Clips: How to Get the Most from your Massage Therapist For Back Strength : Modified Chair Squat Women: Lose Weight thru Weights Testimonials: S topping Pain and Anxiety Medication -highlights from William's story Less Chance of Falls Now - Carol Low Back Pain Gone -Steve Interviews/Workshops: Becoming a Healthcare Professional . A chat with students (2016). 3 clips. What to look for in a Personal Trainer w/ Mike, owner o...

Science has proven: Moving well = Getting and Staying Well. These specific Posture Exercises ​ can help you get started. http://www.euclidchiropracticinc.com #uplandchiros #upland #chiropractor #chiropractic #health #claremont #cucamonga #back #backsurgery #spine #uplandchamber #pain #treatment #neuropathy #jointpain #health #claremont #ontario #speaker #spine #spinehealth #scoliosis