Euclid Chiropractic Newsletter: Jan '18

We made it.  2018 is here.  What results do you want? Here is a few ways to get there, and people that have.👏 Here are the articles, testimonials, talks from Dec '17: Let's start with our version of a popular search: the chiropractic CRACK video.  Amazing how many people are addicted to watching/hearing it. Did you know medical doctors and chiropractors treat headaches differently?  This short clip from my monthly in-office talk explains it. Before reaching for a pill/drug, do you think you might be dehydrated?  This clip from my interview with Aldrin explains it. Want to know about Pilates? In my interview with Stephanie gives you the top 5 things she wants you to know at Om Sweet Om Pilates Center.This interview with Jontrel gives you the #1 things that causes injury when working out.  Can you guess? When you see a chiropractor for the first time you might hasthe same experience as Pete.This short video explains why we do an  X-ray Analysis to get you better. If you want t…

Euclid Chiropractic Newsletter: December 2017

For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy. For our new readers, we educate our patients that want to learn why and howto start and keep healthy habits. Here are the articles, testimonials, talks covered in November 2017:Posture ExercisesLow Back Roll Exercise for Pain Relief and Improved Posture
This stretch loosens the lower back as you relax lying down.  Then the muscles relax allowing a deeper ligament stretch of the spine.The Modified Chair Squat Exercise to Build Back Strength
Looking to improve your back strength?  Here is a great exercise to also help your posture.Short HighlightsChild/Teenage Stress: Myth-Medication is the First Option. Short Clip.
Norina Murphy, MSW, LCSW explains the myth that seeing a psychiatrist requires taking medication. Spinal Motion keep You Healthy, Resolves Neuropathy. Clip
This is how chiropractic works.Stress Solutions and Normal Behavior with Norina, LCSW. Clip
Norina explains norma…

Low Back Roll Exercise for Pain Relief and Improved Posture

This should be first stretch when pain has been reduced with chiropractic and/or therapy.  Then follow up the exercise with icing your back, if recommended by your chiropractor. 

With chiropractic, here is your next exercises in your steps to recovery:


Child/Teenage Stress: Myth-Medication is the First Option. Short Clip.

Child stress is common, but treatments are not.  Sometimes seeking advice early helps ease the stress.
Norina is a licensed clinical child therapist.  She explains the myth that seeing a psychiatrist requires taking medication.  And most current therapy, if needed, is complemented with other treatments such as chiropractic.

Listen to this short clip, then go to the full video or listen to the podcast at:

Contact and connect with Norina Murphy, MSW, LCSW:
(909) 815-9841
600 N Mountain Ave, Ste B106
Upland, California

Jeff, the Referral Basket Winner for October 2017

We take pride in helping our patients.  The greatest compliment is when patients refer their friends and family.

Jeff is not a actor, but enjoys his care.  Thank you for referring your girlfriend.

See our video testimonials too:

"Excuses don't get results."

Getting healthy and staying healthy is not easy.  Having the consistency and routine habits gives you the advantage of experiencing a good quality of health for a long time. 

To understand the simple ways to start and maintain a routine, see you local chiropractor.  They and other non-drug health professionals can guide you in habits to naturally live a longer, healthier life.

Here is a video to help understand the different pillars of health to get and stay well:

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Upland, CA